Coast FIRE is the clearest illustration of why saving early beats saving more. Because the Coast number shrinks the further you are from retirement, a dollar invested at 25 does the work of several dollars invested at 45. Someone who saves aggressively in their twenties can reach Coast FIRE by their mid-thirties and then never contribute again — ending up with the same retirement as someone who saves steadily for forty years.
The practical implication is to prioritize the early years, even at some cost to lifestyle. Once you've coasted, the flexibility is real: taking a lower-paying job you enjoy more, going part-time, starting a business, or taking extended time off all become viable, because retirement no longer depends on your income. That optionality is the actual prize, and it's why many people find Coast FIRE a more meaningful target than full FIRE.